Nonito knocked out! - no sound

In this video we go through a SHOULDER workout using only Dumbbells and a Bench.

Using dumbbells, bands, and bodyweight

5 shoulder exercises using dumbbells

Using dumbbells

Back workout using dumbells. Jacob Alava fitness

Highlights

Manny's 1st fight

roman cortuna - one of the greatest bodybuilders of the philippines

Chris Faildo - one of the greatest natural bodybuilders in the world, from Hawaii.

Few ideas for home workouts.

Using Resistance Bands. Jacob Alava fitness

Ukraine Khyzhniak won a tough, 3-2 split decision over Filipino Eumir Marcial. Tokyo 2020 Olympics.

Yafai wins mens flyweight boxing gold with victory over Paalam . Tokyo olympics 2020

Welterweight Championship 8-21-21 Ugas by unanimous decision

Mark Magsayo vs. Julio Ceja FullFight Highlights August 21, 2021

Classic 12-6-2008

Jacob Alava demonstrates leg workout

Nov 14, 2009

Boxing legend

Super lightweight championship. May 20, 2023.

Classic

Pacquiao vs Mayweather

No fear - Manny Pacquiao story

14-17 year old winnner Traditional forms. Compete International Martial Arts Competition 2017

Rungvisai from Thailand defeats Roman Gonzalez for Super flyweight world championship. 9-9-17.

Laura London fitness

2 week notice, manny wins bantamweight world title from Ledwaba

Jacob Pinto - Martial Arts World Champion

Dan Inosanto - Martial Arts Master